Frequently Asked Questions

The cold-press juicer we use is is most effecient when making large batches of juice. Because we use the top of the line juicer, nothing is heated up during the juicing proccess, leaving all of the live enzymes, vitamins and nutrients in tact. This also gives our juice a longer shelf life. We reccommend enjoying your juice within 3-5 days of purchase. We worked long and hard to create recipes that both taste great and are great for you, and we bottle them in-store right after the juicing process so that you can grab one and be on your way to nutritional wellness as soon as possible.

At Nourish, we are committed to the freshest product possible. We press and bottle our juice on-site every day.

Yes, all of our juices and smoothies are made with with high quality fruits and vegetables. No dairy, gluten, fillers or processed products.

We make our juice on a cold pressed Norwalk juicer, a machine that uses thousands of pounds of pressure to get the maximum amount of extraction out of the produce, without any added heat or oxygen. Less heat and less oxidation means less degradation of natural enzymes and antioxidants, allowing vital nutrients and minerals to stay intact for longer. Centrifugal or masticating juicers use fast spinning metal blades that generate heat and bring in extra air, in turn destroying enzymes and oxidizing nutrients; these juices should be consumed immediately after they are made, while ours stay fresh for up to 5 days.

Cold Pressing is the process of extracting nutrient rich juice from fresh produce by using high pressure exerted through a Hydraulic Press or Commercial Juicer.

The term "Cold" press is employed when machines use Hydraulic Press technology and avoid adding heat during the extraction process.

The low-levels of oxidation during the juicing process does not compromise the integrity of the produce. The result is a juice that is fresh, nutrient dense, rich in color, and full of flavor.

We always say that you know your body best and this is YOUR cleanse so their really is no right or wrong here. Before deciding to eat anything you could try to drink more water in between juices. If you are still feeling really famished we suggest that you put a banana into you hemp mylk at the end of the day to give you a little more sunstance. And if you do decide to eat solid food we just suggest that you make smart decisions, such as a small salad with a dressing of juice lemon juice and sea salt.

This is entirely up to you. Ask yourself, "what is it that I want to achieve from doing a cleanse?" This should help you choose a duration. If this answer is to just kickstart your health goals, start small. If you want to create a more radical transformation to your body system, it requires more time and dedication. Start with a number of days that is realistic to your lifestyle, and that you are willing to commit to.

Drinking water while cleaning is so important. Staying adiquitely hydrated will ensure that everything keeps moving properly. You want to be drinking at least 16oz of water in between each juice.

Because your body has gone through a lot of transition during your cleanse we suggest introducing solid food back in very slowly and midfully. Focus on whole foods starting with high water content fruits and vegetables. Smoothies are also a great way to introduce fiber back into your body. Make yourslef a smoothie the first morning after your cleanse or come on in and we'll make one for you.

Cleanses range from 1500-2000 calories per day. Calorie intake should not be the primary focus of your cleanse though. All of our ingredients are nutrient-rich and full of live enzymes that will support your body's natural ability to heal.

Our juices range from 80-200. The low end being the greens, high end the hemp mylk. We believe that consuming bountiful amounts of raw, vitamin and mineral rich produce is more important than calorie counting.